Great answers OCD.
It is called the POP Up kick. Not sure I have even seen it in High School, Normally just college or pros.
Just the one where it is kicked directly in the ground to bounce way up in the air. Not the normal onside where it bounces twice and then bounces up in the air, that one is still legal.
(they will make that one illegal next year
)
This rule is going to effect practically no one in INFC because most youth kickers can't do it. I am sure now that I said that - there will be someone say, "My kicker can do it!"
Mighty Mite is the only place where you cannot line up in a 0 technique.
And correct on who has to be in a 3 or 4 point stance.